Over the past two days you have made new friends, learned new things and maybe even challenged yourself. Join this personal retreat to restore and connect. Spaces for Sunday are limited to 150 people and will be given on a first come, first serve basis. They will be available for free from the 01.09.2018 on Eventbrite and are only available to people that also have a free ticket for the main event on Friday and Saturday.
We have different sessions for you on this day:
Kindness Cafés is all about connection. Connecting from the inside out. Come and taste a little kindness to rest and restore after two busy days. An opportunity to just be and recharge and consider how you will take care of your wellbeing today and plan for how you will create a kindness habit in your daily routine. On the menu today is a ‘Special: Creating a Kindness Habit’.
An hour of Yoga: Asana positions, Pranayama and relaxing to restore your mind and body.
More info about the other sessions to follow.